top of page
Sat, Jul 15|
The Yoga of Walking Well (IN-PERSON)
Walking doesn't need to hurt. Recover, build an efficient stride and feel steady over any terrain with Therapeutic Yoga.
Time & Location
Jul 15, 2:30 PM – 5:00 PM CDT
Grateful Yoga, 1108 Davis St, Evanston, IL 60201, USA
About the event
Your joints need the right balance of stability and mobility for walking to not hurt. This therapeutic yoga class will focus on the cues and poses to fit your body and your walking style. Your knees, hips, feet and back will thank you!
This workshop is live in person and live virtually via zoom. REGISTER HERE FOR THE IN-PERSON EVENT.
The cost of this workshop is $30 (sliding scale available). Invoice will follow your registration.
bottom of page