Take Control.

Be Empowered.

Therapeutic yoga designed around your body, your pace, and your needs.

If you cannot find a time that works for you, please text Sarah directly: 847-544-9571

60 min. Yoga Therapy Private
The best fit for most clients
1 hr
135 US dollars
Therapeutic Stretch Session
Get stretched. All you have to do is show up.
1 hr
125 US dollars
Somatic Embodiment Private
Restore calm and ease. Reconnect with your bodily wisdom.
1 hr
100 US dollars
45-Minute Yoga Therapy Private
In-Person or Online
45 min
100 US dollars
30min. Yoga Therapy Private
In-Person or Online
30 min
65 US dollars
Semi-Private Yoga-60 minutes
Yoga for two. Friends, partners, family.
1 hr
180 US dollars
In-Person Yoga Private@ Your House
Convenient. Price based on location.
1 hr
Request price quote

Monday Therapeutic Yoga Class
Individual help; group setting
1 hr
35 US dollars
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Wednesday Gentle Yoga Class
Fundamental Skills; manageable pace
1 hr
30 US dollars
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Yoga for Strength
Stability within a healthier range of motion Level 1-2
1 hr
30 US dollars
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