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Sat, Jul 15
|The Yoga of Walking Well (VIRTUAL EVENT)
The Yoga of Walking Well (VIRTUAL LIVE or RECORDING REQUEST)
Walking doesn't need to hurt. Recover, build an efficient stride and feel steady over any terrain with Therapeutic Yoga.
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Time & Location
Jul 15, 2:30 PM – 5:00 PM CDT
The Yoga of Walking Well (VIRTUAL EVENT)
About the event
Your joints need the right balance of stability and mobility for walking to not hurt. Â This therapeutic yoga class will focus on the cues and poses to fit your body and your walking style. Your knees, hips, feet and back will thank you!
This workshop is live in person and live virtually via zoom. REGISTER HERE FOR THE VIRTUAL EVENT or to REQUEST THE RECORDING if you are unable to attend live.
The cost of this workshop is $40 (sliding scale available).
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