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VIDEOS

There are FOUR WAYS to access Sarah's videos: 


1. Watch short tutorials/meditations for FREE.

2. RENT 30-90 minute videos individually for 72 hours ($2.99/each)

3. PURCHASE unlimited access to a series of Videos on a Specialized Topic.

4. SUBSCRIBE MONTHLY to gain access to 100+ full-length class videos ($20/month).

-------SCROLL DOWN TO SEE EACH OPTION-------

FIRST OPTION:
FREE VIDEOS

These short tutorials give you a sense of how I teach and shed insight into the innovative way I approach traditional asana.

The Triangle Pose Tutorial: Should I give a shift?
The Bridge Tutorial: why pre-emptive tucking might not work for you
The Navasana Tutorial: more abs?
Should I sit on a blanket at the start of class? Maybe not...