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Monday Therapeutic Yoga Class

A group class, individually paced.

1 h
35 US dollars
Heartwood Center

Service Description

Find peace, relief and new hope with this very gentle yoga class. Sarah customizes each class to meet the pace of your injuries or conditions. This in-person class is limited to 5 students for lots of hands-on adjustments, and sequences appropriate for your needs.


Upcoming Sessions


Contact Details

  • Heartwood Center

    1818 Dempster Street, Evanston, IL, USA

    +18475449571

    theyogamap@gmail.com


*The yoga therapy components of my practice are derived from Doug Keller's Therapeutic Wisdom of Yoga Trainings, as certified through the International Association of Yoga Therapy, not derived from my instructor status as E-RYT and YACEP with Yoga Alliance Registry.

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©2023 by The Yoga Map LLC.  

Heartwood Center

1818 Dempster Ave.

Evanston, IL 60202

theyogamap@gmail.com

Sarah Westbrook, C-IAYT

The Yoga Map LLC

Yoga Alliance Continuing Educator Provider Credential for Sarah Westbrook
Yoga Alliance Credential for Sarah Westbrook
Sarah Westbrook's IAYT Certification for Yoga Therapists
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