top of page
Help Concept Hands reaching out to help each other with light flare_edited_edited.jpg

YOUR TRUE NATURE IS STEADY, STRONG & CALM

ONE-ON-ONE PRIVATE YOGA & GROUP CLASSES

I am your guide for finding your way back to that state. Starting is half the journey.

"Yoga poses must continue to evolve as we learn more about human structure and movement. We must not force ourselves into shapes that don't serve us. Yoga is simply a tool. The magic is in the awareness, not the poses."

Sarah Westbrook

Sarah provides a Map and Compass to help you Find Your Way through Pain

Every Student Deserves Their Own Practice

Sarah Westbrook is a highly skilled Yoga Therapist specialized in customizing yoga practices to meet unique needs. No matter what your history, pain pattern or trauma, she can adapt the yoga so it works for you. Sarah has over 7000 hours of clinical experience and over 2500 hours of professional training.

Sarah is certified through the International Association of Yoga Therapists (IAYT).*

Old Books

VIDEO LIBRARY

OVER 100 THERAPEUTIC YOGA CLASSES & TUTORIALS

$20/month subscription
or rent individually for $2.99

ASK ME!

Heartwood Center

1818 Dempster Ave.

Evanston, IL 60202

847-544-9571

Thanks for submitting!

bottom of page